Fuji Brazilian Jiu Jitsu Kassen Pearl Weave Black Gi
Stroops Python Striker Medium Belt
Stroops Cobra with Handles
Stroops Cobra Pro with Punch Cuffs
Martial Arts: Conditioning and Strength Training
Burn Machine Olympic Adapter
Stroops Slastix Double Gun Resistance Bands
Stroops Accelerator with Power Pull Belt
Stroops Takedown Slastix
You can have the great technique, but if your conditioning is not there you are going to have trouble winning.
I am amazed at how many athletes on the Ultimate Fighter, tank out in the second and sometimes first rounds!
Now I know you're giving it your all but come on! Get conditioned or the fight is boring to watch.
So how do you get conditioned for MMA where you need power strength and speed?
TapouT XT Extreme Fitness Training
If you want to get fit fast TapouT XT will get
you ripped in just 90 short days! And it's all "in the box"!
What's in the box? Twelve instructional DVDs led by pro trainer and MMA conditioning
coach Mike Karpenko guide you through strategically designed workouts that will have you rock hard
in no time. Loose flab and build solid muscle mass as you train right alongside MMA greats like
like Jon Jones, "Cowboy" Cerrone, Ryan Bader, Chris Lytle, Jake Shields, Benson Henderson and
Find out more about TapouT XT...
there are several ways to go:
The most comprehensive full body conditioning program is Crossfit. BJ
Penn uses this as well as many other MMA gyms and athletes.
Jeff Joslin is a very talented fighter who is out right now due to injury. He took this time to put together his writings and over
700 pages of notes, that he collected throught the year, on MMA.
Read here about Jeff and you can also find out how to check out his beginning training program for MMA.
Jiu Jitsu Training
Ok let's say Jeff is too simple for you or you want more techniques. You see Jeff is more about conditioning and Ari Bolden is more about Jiu Jitsu. That is not to say Ari is better. Jeff is the more established fighter. I am strictly speaking of the videos.
He has series that teach you techniques that is very well done, from a video standpoint.
We write about Ari and Sumbissions 101 in this unbiased report.