When grappling you'll need a rash guard to
avoid mat burns and sticking to the mat. It makes grappling a lot
easier on you and more enjoyable.
The UFC apparel Rash Guard is a top choice of mine. All the
reviews on this shirt have been great.
This UFC apparel rash guard has raglan sleeves and flat
stitching. It has the UFC logo. As with all UFC products it is an
excellent buy. We have found it holds up for a long time and
through some tough sessions.
This grappling shirt comes in short or long sleeves.
They have found their way into MMA training. This should not
come as much of a surprise.
Many of the current MMA fight wear that is popular is
originally derived from the surfing world. Part of the reason for
this is that the modern MMA movement gained a lot of its early
traction in Southern California.
And, of course, Southern California is known for its long and
rich tradition for surfing. The rash guard serves a functional
purpose in surfing and that purpose finds its way to MMA. This
leads to safer and more comfortable training as a result.
So, what exactly does a rash guard do?
Basically, it serves two purposes. The first is that the
fabric used to create a rash guard (usually nylon and spandex
although the more expensive lycra is used as well) is designed to
accurately, in this case it would be designed to absorb sweat.
The second purpose - as the name implies - is to prevent rashes
which would be common due to the presence of excess sweat on the
The sweat will be absorbed directly into the shirt where it
will not cause rashes, discomfort, or other problems. It also
makes for a more hygienic training environment.
And speaking of the training environment...
You really do not want to train without a shirt when in the
gym. This really is not appropriate so a rash guard becomes a
much better selection.
The extremely tight fit of a rash guard is not unlike
grappling without a shirt which is why it remains an excellent
choice for those wishing to avoid training with a loose or baggy
shirt since this could skew the grappling experience.
Since you would not be wearing anything so loose in
competition, it would be best not to use it in training.
A rash guard
known for its ability to retain heat can be a positive or
negative depending upon your personal preferences. The key here
is learning whether or not the particular rash guard you are
considering does one or the other. UFC Apparel is one place to
find a good one. Plus it just looks cool.
Some may find the notion of heat retention to be problematic
for long training sessions while others do not.
Quality Rash Guard
The key to choosing a quality rash guard entails selecting one
that fits snug and comfortable. It also does not hurt to purchase
a decent looking rash guard since appearances are good to
Top companies that product rash guards include UFC apparel,
Tapout, HCK, Sinister, among others and as long as you stick with
a top name that has a track record for quality, you can't go
Wearing a rash guard in an actual MMA competition is rare.
However, some have done so and performed quite well. The decision
to do so will be up to the individual competitor. In terms of
training in the gym, it is near unanimous that wearing a rash
guard is a wise move that can improve training comfort
The pros wear it, but what do you
Does the UFC rash guard live up to it's popular name?
Find out what others say. Or better yet, tell us what you think
of the UFC rash guard.
Jon Jones is one of the hottest UFC fighters. He is the youngest fighter to ever hold a UFC title. Though he has other family members that play pro sports, Jon worked hard to get were he is.
Read more about Jon, his beginnings and were he is going....
Brian and Brandon teach a plethora of grappling skills. They are very good and have a long list of UFC and MMA fighters who have used their program.Below is a list of a few of the techniques you can learn.
This is a technique program. You are going to be learning actual MMA and jiujitsu techniques.